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How to Stay Safe Online

10 easy tips for creating passwords, installing antivirus software, and using a VPN to keep you safe online.

Catherine McNally

It’s no secret that the internet is home to some shady characters, but staying safe online doesn’t require you to turn your internet off. Instead, stay mindful and take a look at these 10 easy tips for internet safety:

  • Don’t share personal information.
  • Double-check and verify links.
  • Use secure public Wi-Fi.
  • Only log into sites that start with https://.
  • Be careful who you chat with.
  • Turn off your Bluetooth.
  • Use antivirus software.
  • Use secure passwords.
  • Backup your data.

Read on to learn more about each tip, plus find out about resources that can help you and your family stay safe while surfing the web.

1. Don’t share your personal information

When it comes to online safety, it goes without saying that you should never share your passwords, banking information, social media account access, or address online. And keep in mind that identity theft isn't the only risk with of a lack of cyber security, so some details are riskier to share than you'd expect. Other information, like details about your relationship, could be used to figure out answers to your security questions or even give hackers a tip-off when it comes to guessing your password.

You should also be aware that anything you post on social media (or anywhere) may continue to exist online even after you delete it. We’ve had prospective employers ask about content from our high school blog—and that’s been offline for about a decade or longer now. (Cue the facepalm emoji.)

2. Double-check any links before you click

When checking your email or scrolling through social media, make sure you know and trust any links before you click on them.

Many cybercriminals seek to infest your computer with malware by tricking you into downloading compromised apps and software. Before you download, be sure you trust the site you’re getting your new game or app from. And just straight up avoid downloading anything that looks suspicious.

One way to tell if a link is safe is to mouse over it. This will show a preview of the full link in your web browser’s status bar. Check to make sure the preview link matches the site it should be from—you can verify the correct site link by googling the company name.

For example, if you get an email from Wells Fargo bank and the link preview shows “www.wells-fargo-bank.com,” it doesn’t match the correct site link that comes up in Google: “www.wellsfargo.com.”

And if you get an email that asks you to log in, it’s safer to not click the login link in the email, and instead go to the brand’s official site to sign in there. You can go to the official site either by googling the brand’s name or, if you know it by heart, typing the site address in the URL bar of your browser.

This tip includes links sent to you by friends on messaging apps. True story time: We’ve had our computer compromised by a link sent by a trusted friend over a messaging app before. The bottom line is, if it seems sketchy, play it safe and don’t click.

If you’re not sure if a link is safe, you can always Google the company to find a link to the official site. Or, if an email or site asks you to log in to your bank or other accounts, you can always call to verify the request.

3. Use secure public Wi-Fi networks

You should never use an unsecured (unlocked with no password) public Wi-Fi network unless you absolutely have to. And if you do use one, avoid logging into any of your accounts online or on apps or entering in any personal or financial information.

Hackers are known to set up fake Wi-Fi hotspots to lure unsuspecting web surfers in. Once someone logs into the fake Wi-Fi, the hacker can see basically everything they do online. Scary . 

If you’re out on the town and looking for a Wi-Fi connection, it’s safest to ask a barista or employee what the name of their Wi-Fi network is. And if the password isn’t posted where you can see it, make sure you get that info too.

4. Use a VPN with your Wi-Fi connection

A VPN , or virtual private network, securely connects your device to an internet server so that no one can monitor your activity or access your data through your internet connection. It’s a great (and legal) way to keep your connection secure at home and even while you’re out and about using public Wi-Fi.

The only downside to the increased security a VPN provides? It could slow your internet connection. This is because the VPN routes your info through another server to secure your data. You win some, you lose some, we guess.

Check out our guide on how VPNs work , plus a list of our top VPN picks.

More people are working from home lately, and that means many of us may be targeted by online criminals. One way to keep yourself protected is to use a VPN—and keep it updated, as recommended by the US Cybersecurity and Infrastructure Security Agency (CISA).

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5. Only log into sites that start with https://

Need to see your checking account balance? If you’re about to log into any site, make sure the address at the top of your web browser starts with https:// and not http://. You may also see a padlock symbol next to the site address.

The “S” stands for “secure,” and it means the site is encrypting your data.

Online shopping involves providing personal information such as your bank account, or credit card information. Before checking out, double-check that the site you're on is secure. Cybercriminals are always looking for ways to get ahold of credit cards and bank account information. 

6. Be careful who you and your children talk to

Cyberbullying, threats, and harassment are very real online issues. We recommend being choosy about who you talk to and engage with online. And if they cross the line, document the issue and hit that block button. No one deserves to be treated that way.

Children and teens may be cyberbullied by their peers, leaving them in a rough spot because they personally know the people involved. That’s why it’s important for you to get involved in what your kids are doing online and make sure they know what to do in case they’re bullied online .

7. Turn your Bluetooth off

A team of researchers found that Bluetooth communications can be compromised and even manipulated. 1 They were able to exploit a vulnerability in a Bluetooth connection, then listen to and change the content of nearby Bluetooth communications.

That’s not to say you should never use your Bluetooth. But if you’re not paired to another device and actively using it, it’s best to turn it off. You might even save some of your phone’s battery by doing that.

8. Use antivirus and antimalware software

You should never surf the web without protection in place. Even if you’re on a budget, you can find free and low-cost antivirus software.

Whatever the case, paying a little out of pocket for the software is worth it to avoid the headache of dealing with malware—or worse. And if you already have an antivirus or antimalware software installed, make sure you keep it up to date.

Some of our recommended antivirus and antimalware software includes the following:

  • Norton AntiVirus Plus
  • Bitdefender
  • Malwarebytes
  • SpyBot Search and Destroy

9. Create and use complex passwords

Yup, we’re gonna beat that drum: you should always use complex passwords to improve internet safety. A strong password can do a lot to deter cyber criminals. And if your password is listed in the top 200 commonly used passwords (or if it’s similar to any of these, to be honest), you should change it. Now. It also won't hurt to enable a multi-factor authentication where possible.

If you need some help coming up with a secure password, here are some tips:

  • Make it at least 15 characters long—longer, if possible.
  • Mix up letters (both lowercase and uppercase), numbers, and symbols.
  • Don’t use sequences of numbers or letters, like “qwerty.”
  • Avoid substitutions like leetspeak (where letters are replaced with similar-looking numbers and symbols).

We know, we know. Passwords are hard enough to remember on their own, let alone when you need a unique password for every site. We recommend using a reputable password manager like LastPass or 1Password .

10. Backup your data

Most Macs and PCs have an option to let you backup your data, and it’s worthwhile taking the time to do it every so often. Data backups can be a lifesaver if your computer gets infected with a virus: you should be able to restore your computer to its original state before it got infected.

Here are some guides for different ways to backup data on your Mac, iOS devices, or PC:

  • iCloud (iOS devices)
  • Time Machine (Mac)
  • Windows 8.1 (PC)
  • Windows 10 (PC)
  • KNOB Attack, “ About the KNOB Attack ”

Catherine McNally

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Top 15 internet safety rules and what not to do online

A family discussing essential internet safety rules and tips.

So much of our daily life revolves around the internet, from work to education and even talking with friends. A  2021 survey  found that the average US household had around 25 internet-connected devices, up from 11 in 2019. The more online accounts and devices you have, the greater the scope for cybercriminals to cause you harm. That’s why it's now ever more essential to understand internet safety rules which protect you and your family from threats that may harm your data and devices. Read on to find out about key internet dangers and the ways to stay safe online.

The Key Dangers of the Internet

When you and your family use the internet, you are (often unknowingly) exposing yourself to a wide range of potential online threats. Digital landscapes as we know them are constantly evolving as cybercriminals devise new ways to target internet users. Here is a list of just some of the biggest internet dangers you and your family need to watch out for:

  • Identity theft.
  • Data breaches.
  • Malware and viruses.
  • Phishing and scam emails.
  • Fake websites.
  • Online scams.
  • Romance scams.
  • Inappropriate content.
  • Cyberbullying.
  • Faulty privacy settings.

Essential Internet Safety Tips

To avoid all of these dangers, we recommend following our essential internet safety tips when you or your family are online:

1. Make sure you’re using a secure internet connection

Although using public Wi-Fi is not recommended, it’s sometimes unavoidable when you are out and about. However, when you go online in a public place and use a  public Wi-Fi  connection, you have no direct control over its security, which could leave you vulnerable to cyberattacks. So, if you are using public Wi-Fi, avoid carrying out personal transactions that use sensitive data, such as online banking or online shopping.

If you need to do any one of these, use a  Virtual Private Network or VPN . A VPN will protect any of the data you send over an unsecured network via real-time encryption. If you don't use a VPN, we recommend saving any personal transactions until you can use a trusted internet connection. You can find out more about what a VPN is here .

2. Choose strong passwords

Passwords are one of the biggest weak spots when it comes to cybersecurity. People often choose passwords that are easy to remember and, therefore, easy for hackers to crack with hacking software. In addition to this, using the same password for multiple sites puts your data at further risk. If hackers obtain your credentials from one site, they can potentially access other websites which use the same login details.

Select  strong passwords  that are harder for cybercriminals to crack. A strong password is:

  • Long – made up of at least 12 characters (ideally more).
  • A mix of characters – upper-case and lower-case letters plus symbols and numbers.
  • Avoids the obvious – such as using sequential numbers (“1234”) or personal information that someone who knows you might guess (or that might already be online), such as your date of birth or a pet’s name.
  • Avoids memorable keyboard paths.

Using a  password manager  can help. Password managers help users create strong passwords, store them in a digital vault (which is protected by a single master password) and retrieve them when logging into accounts online.

3. Enable multi-factor authentication where you can

Multifactor authentication (MFA) is an authentication method that asks users to provide two or more verification methods to access an online account. For example, instead of simply asking for a username or password, multifactor authentication goes further by requesting additional information, such as:

  • An extra one-time password that the website's authentication servers send to the user's phone or email address.
  • Answers to personal security questions.
  • A fingerprint or other biometric information, such as voice or face recognition.

Multifactor authentication decreases the likelihood of a successful cyberattack. To make your online accounts more secure, it’s a good idea to implement multifactor authentication where possible. You can also consider using a third-party authenticator app, such as Google Authenticator or Authy, to help with your internet security.

4. Keep software and operating systems updated

Developers are constantly working to make products safe, monitoring the latest threats and rolling out security patches in case of vulnerabilities in their software. By using the latest versions of your operating systems and apps, you will benefit from the latest security patches. This is especially important for apps that contain payment, health or other sensitive information about a user.

5. Check that websites look and feel reliable

For any website you visit, especially ones you transact with (such as e-commerce sites), it's crucial that they are reliable. A key element to look out for is an SSL/security certificate . This means, lookout for URLs that start with “HTTPS” rather than “HTTP” (the “S” stands for “secure”) and have a padlock icon in the address bar. Other trust signals include:

  • Text which is free from spelling and grammar mistakes – reputable brands will make an effort to ensure their websites are well-written and proofread.
  • Images that are not pixelated and fit the screen's width correctly.
  • Ads that feel organic and are not too overpowering.
  • No sudden changes in color or theme. In some cases, where users have interacted with a particular website and returned to a familiar page from a link, subtle color or design changes might indicate forgery.
  • The accepted standards of online payments – legitimate ecommerce websites use credit or debit card portals or PayPal, only. If a website is using another form of digital money transfer to accept payments, it is probably fraudulent.

6. Review your privacy settings and understand privacy policies

Marketers love to know all about you, and so do hackers. Both can learn a lot from your browsing and social media usage. But you can take charge of how much information third-parties can access. Both web browsers and mobile operating systems have settings to protect your privacy online. Social media sites, such as Facebook, Twitter, Instagram, LinkedIn, amongst others, have privacy-enhancing settings that you can activate. It’s worth taking a while to review your privacy settings across the board and make sure they are set to a level you are comfortable with.

Many of us accept privacy policies without reading them, but with so much data used for marketing and advertising (and hacking) purposes, it's a good idea to review the privacy policies of websites and apps you use, in order to understand how your data is collected and analyzed. However, bear in mind that even if your settings are set to private, very little data online is totally private. Hackers, website administrators and law enforcement could still have access to the information you regard as private.

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7. Be careful of suspicious links and where you click

A careless click can expose your personal data online or infect your device with  malware . That’s why it's essential to browse consciously and avoid certain types of online content – such as links from untrusted sources and spam emails, online quizzes, clickbait, ‘free’ offers or unsolicited ads.

If you receive an email that you're not sure about, avoid clicking on any links in it or opening any attachments.

In fact, it's best to avoid opening untrusted emails at all. If you’re not sure whether an email is legitimate or not, go directly to the source. For example, if you receive a suspicious email from your “bank”, call your bank and ask them if the email is genuine.

When you’re on a website, make sure links click through to relevant or expected topics. For example, if you click on a link that you think is about safaris in Africa, but instead you're taken to a clickbait-style page about celebrity weight loss or a “where are they now?” style piece, then quickly close the page.

A woman researching online safety tips with her child and partner.

8. Make sure your devices are secure

With up to 60% of people using mobile devices for shopping and finding information online, instead of a desktop, it’s important that they are secured correctly. With all your devices – phones, computers, tablets, smartwatches, smart TVs, etc. – it's good practice to use passwords or passcodes and other security options like fingerprint readers or face-scanning technology. These measures will reduce the likelihood of a cyberattack or your personal data being stolen by hackers.

9. Backup data regularly

It's important to backup important personal information on external hard drives and regularly create new backups.  Ransomware  – a type of malware – involves cybercriminals locking your computer so you can’t access valuable files. Backing up your data – and your family’s data – helps mitigate the impact of a ransomware attack. You can protect yourself further with appropriate security software. Other forms of malware deny you access to your personal data by overwhelming your system or simply deleting files, so be careful.

10. Close unused accounts

Over the years, many of us accumulate old accounts that we no longer use. These can be a weak link in terms of safety when using the internet – not only are old accounts more likely to have weaker passwords, but some of those sites may have poor data protection policies. In addition, cybercriminals could piece together the information you have left in them, for example, old social media profiles – such as your date of birth or location, etc. – to build up a picture of your identity in an attempt to hack you later. As a result, we recommend closing your old online accounts and requesting that your data be deleted from the relevant third-party servers.

11. Be careful what you download

A top goal of cybercriminals is to trick you into downloading malware, which can be used to open a “backdoor” to your machine. Malware might be disguised as an app – anything from a popular game to something that checks traffic or the weather. Or, it could be hidden on a malicious website that attempts to install malware on your device.

Malware causes damage – such as disrupting how your device operates, stealing your personal data or allowing unauthorized access to your machine. This usually requires some action on your part, but there are also  drive-by downloads , where a website attempts to install software on your computer without asking for permission first. Think carefully before visiting a new website or downloading anything onto your device, and only download content from trusted or official sources. Regularly check your download folders and if unknown files appear on your system (potentially, from a drive-by), delete them immediately.

12. Be careful what you post and where

The internet does not have a delete key. Any comment or image you post online may stay online forever because removing the original won’t remove any copies that other people may have made. There is no way for you to ‘take back’ a comment you wish you hadn't made or remove an embarrassing image you posted. So, don't put anything online that you would not want a parent or prospective employer to see.

Similarly, be careful about disclosing personal information about yourself online. For example, avoid disclosing your social security number, address or date of birth in social media bios. You wouldn't hand personal information out to strangers individually, so don't hand it out to millions of people online.

Be careful about where you display or submit your email address. It's good to have a secondary, throwaway email account that you use solely for email sign-ups and subscriptions, separate from the one you use for friends and family, and separate from the one you use for work.

13. Be careful who you meet online

People you meet online are not always who they claim to be. Indeed, they may not even be real. Fake social media profiles are a popular way for hackers to groom unwary internet users and pick their cyber pockets. Apply the same caution in your online social life as you would for your in-person social life. This is particularly true with  the rise of online dating scams in recent years .

14. Double check online information

Sadly, fake news, misinformation and disinformation are all present on the internet. It's easy to feel lost with the flood of information we're exposed to every day. If you read something you are unsure of, do your own research to establish the facts. Reliable websites will have references to the original information and source materials. Suspicious pages won’t offer any references at all. Read  our guide to spotting fake news here .

15. Use a good antivirus and keep it updated

As well as following safety tips for online behavior, it's essential to use a good quality antivirus provider . Internet security software guards your devices and data and blocks common threats like viruses and malware (plus complex ones like spy apps, “cryptolockers” and XSS attacks). As with all operating systems and apps, it's essential to keep your antivirus updated to stay ahead of the latest cyberthreats.

3 Online safety rules for the kids

Although many of the tips to stay safe online are the same for adults and children, they are not easy or straightforward to explain. Often, children can accidentally be a gateway for malicious actors to gain access to your digital systems. It is therefore important to teach your kids the essentials of staying safe online in order to protect your home network from any unwanted accidents. Here are 3 areas that you should cover:

Digital Footprint

Your digital footprint, what exists of you online after usage, is an important concept that children need to know about. When teaching children about this, it’s important to focus on how information is readily available and how others could interact with this data (for example, email addresses and usernames that contain identifying information, which could be used for criminal activity). Wider discussions can also come from this, such as sharing content online (through social media, gaming accounts and emails). Make sure to clearly state what content is not allowed on the internet (photos, address, phone numbers and middle names).

Strong passwords are integral to modern cybersecurity measures today. Instructing children from a young age about the importance of strong passwords (ones that consists of at least 12 characters and are a mixture of letters, numbers and symbols) and their appropriate storage is one of the simplest ways to make the internet safer for your family. This is also why it can be very useful to have a password management system that can automatically fill in password credentials for different websites.

Communication

One of the most accessed routes for all manner of cybercriminal, online messaging and communication is a “must-have” conversation for your children’s safety. Primarily, it is important to explain how to identify and avoid messages, suspicious links, downloads or emails from strangers asking for identifying information online. This can also lead to a wider discussion about how to detect phishing scams and fake websites. The second most important part of safe online communication is correct engagement with others. Much like the real world, staying safe can sometimes depend on staying vigilant, engaging in polite communication and learning how to identify and not engage with bullying. Educate your child on what cyberbullying looks like and how to act kindly to others online.

Recommended products:

  • Kaspersky Home Security

Further reading:

  • Do’s and don’ts for teaching internet safety to kids
  • What is a security breach and how to avoid one?
  • What is a Digital Footprint?
  • Spam & Phishing | Phishing Scam Threats

essay how to stay safe online

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Essay on Internet Safety

Students are often asked to write an essay on Internet Safety in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Internet Safety

Understanding internet safety.

Internet safety means being secure online. When we use the internet, we should be careful, just like when crossing the road. It’s important to keep personal information private, like your full name, address, and school.

Creating Strong Passwords

A strong password is like a secure lock. It keeps your online information safe. Use a mix of letters, numbers, and symbols. Don’t use easy words like your pet’s name because others might guess it.

Avoiding Strangers Online

On the internet, not everyone is friendly. Some people pretend to be someone else. Never meet up with someone you met online without a trusted adult.

Safe Sharing

Think before you post photos or share your location. Ask yourself if it’s something you’d want everyone to see. Once it’s online, it’s hard to take it back.

Asking for Help

250 words essay on internet safety, what is internet safety.

Internet safety is about being secure online. When we go online, we can talk to friends, play games, and learn new things. But just like we look both ways before crossing the street, we need to be careful on the internet too.

Keeping Personal Information Private

Imagine your personal information is like a secret treasure. You wouldn’t want strangers to find it. Online, don’t share your full name, address, phone number, or school name with people you don’t know. It’s like giving them a map to your treasure.

Strong Passwords

A strong password is like a locked door to your online house. Use a mix of letters, numbers, and symbols to make it hard for others to guess. Don’t use easy passwords like “1234” or “password,” and never share your passwords with anyone except your parents.

Being Kind Online

The internet is a place where you can meet people from all over the world. Always be kind and respectful, just like you would be in person. If someone is mean to you, tell an adult you trust.

Staying Away from Strangers

If a stranger tries to talk to you online, don’t answer them. Tell a parent or teacher right away. Just like in the real world, not everyone online is a friend.

500 Words Essay on Internet Safety

Internet safety is about being protected online. When we use the internet, we share information about ourselves, sometimes without knowing it. It’s like leaving the door to your house open; if you’re not careful, someone you don’t want inside might come in. So, it’s important to keep that door closed and locked by being smart about how we act on the internet.

One key part of staying safe online is to keep your personal information private. This means not telling strangers your full name, where you live, your phone number, or where you go to school. It’s like not telling a person you just met all your secrets. Only share personal details with people and websites you trust, and even then, only when it’s necessary.

Safe Passwords

Be careful what you click.

When you’re online, you’ll see lots of things to click on, like ads or links in emails. But not all of them are safe. Some can be tricks to take your information or put bad software on your computer. This is like picking up a piece of candy from the ground – it’s not a good idea. If something looks strange or too good to be true, it’s best not to click on it.

Online Strangers

Just like in the real world, you might meet people you don’t know on the internet. Be cautious when talking to strangers online. They might not be who they say they are. It’s like talking to someone with a mask on; you can’t be sure of who’s behind it. Never agree to meet someone in person that you’ve only talked to online without a trusted adult.

Using Social Media Wisely

Ask for help.

If something online makes you feel uncomfortable or if you’re not sure if something is safe, ask a trusted adult for help. This could be a parent, teacher, or an older sibling. It’s like when you’re not sure about crossing the street; you ask for someone’s hand.

Remember, being safe on the internet is a lot like being safe in everyday life. By keeping your information to yourself, using strong passwords, being careful about what you click, being cautious with strangers, using social media wisely, and asking for help, you can enjoy all the good things the internet has to offer without worry. Stay alert and stay safe!

That’s it! I hope the essay helped you.

Apart from these, you can look at all the essays by clicking here .

Happy studying!

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How to Be Safe on the Internet

Last Updated: September 8, 2024 Approved

This article was co-authored by Scott Nelson, JD . Scott Nelson is a Police Sergeant with the Mountain View Police Department in California. He is also a practicing attorney for Goyette & Associates, Inc. where he represents public employees with a myriad of labor issues throughout the state. He has over 15 years of experience in law enforcement and specializes in digital forensics. Scott has received extensive training through the National Computer Forensics Institute and holds forensic certifications from Cellbrite, Blackbag, Axiom Forensics, and others. He earned a Master of Business Administration from the California State University Stanislaus and a Juris Doctorate from the Laurence Drivon School of Law. There are 8 references cited in this article, which can be found at the bottom of the page. wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 21 testimonials and 81% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 983,433 times.

The Internet is a huge part of many people’s everyday lives. It’s fun, useful, and informative, but can also be dangerous, no matter how safe you feel while browsing. By getting into the habit of using good Internet safety practices, you can protect your information and your identity for years to come.

Internet Safety Cheat Sheet

essay how to stay safe online

Protecting Your Passwords

Step 1 Use strong, unique passwords.

  • Try abbreviating a phrase. For example, “Soda at dinner keeps you up at night” could become “S@dKuU@n!”
  • Longer passwords are always stronger, so try using a favorite quote, or a line from a song, book, or movie. Remember that some websites have password length restrictions, so make sure to follow those as well. [2] X Research source
  • Avoid using common passwords like “123456” or “password,” or information about you that others might easily be able to find out, like a nickname, your favorite sport, or your pet's name. Also, don’t use the same password on multiple sites as this can increase the likelihood of being hacked.

Step 2 Use a password manager to keep passwords safe and organized.

  • You can use some password managers for free, while more premium options are available for a fee.
  • Popular, trustworthy password managers include 1Password and LastPass. You can find others by searching for them online.
  • You can also use your browser’s built-in password syncing service, although it’s considered less safe and more vulnerable to hacking, so use with caution. [4] X Research source

Step 3 Enable multi-factor authentication on your accounts.

  • To check whether an account has multi-factor authentication, check the site’s Settings page.
  • This extra step might seem annoying, but it will keep your information safer than just a password alone.

Brandon Phipps

Brandon Phipps

Enable two-factor authentication on all your digital accounts. That applies to all your personal accounts, business accounts, finances, client information, and productivity apps. Two-factor authentication protects your sensitive data from unauthorized parties and reduces the risk of security breaches.

Step 4 Sign up for accounts on legitimate sites only.

  • Avoid sites with misspellings or bad grammar in their addresses, which could be dangerous copycats of legitimate websites.
  • Also look out for sites that have lots of pop-ups, or numbers or gibberish in their addresses.

Step 5 Log out of sites when you’re done using them.

  • Log out of any site you use on a public computer or network.
  • Log out of any online banking or shopping site you use, even on your home computer and network.
  • It’s typically OK to keep your home computer logged on to accounts like your email or social media, as long as you make sure to lock your computer if you ever step away from it.

Using Social Media and Email Safely

Step 1 Make your profiles private.

  • Go to your account settings and your security or privacy menu to view and change your privacy level.
  • Even if you choose to keep your profile public, make sure that crucial information, like your address and phone number, is hidden.

Step 2 Review what information is public on your social media profiles.

  • Do this every few months or so to make sure that everything you want to be private stays that way.

Step 3 Think about whether you’ll regret posting something later.

  • As a rule of thumb, ask yourself if your post is something you’d want your (grand)parents, teachers, or future employers to see. If the answer is no, don’t post. This is known as the "grandma rule".

Step 4 Review posts you’re tagged in before approving them.

  • Turn on tag review in your privacy settings.
  • You’ll get a notification when someone tags you in a post, then have the option to approve the tag and put the post on your own account, or to deny it.
  • If you’re still concerned about a photo even after removing your tag, talk to the poster about taking it down.

Step 5 Never give personal information to someone you met online.

  • Avoid giving out contact information like your name, address, or phone number, as well as other information that might make it easy to find you, like your school or workplace.

Scott Nelson, JD

Scott Nelson, JD

Our Expert Agrees: In addition to obvious information that can tell someone where you live (like your school or workplace), make sure not to tell strangers things like your favorite local restaurant, park, or store. This information can be used to get a general idea of where you live.

Step 6 Use caution when...

  • If you can’t bring a friend, tell someone where you’ll be, who you’ll be with, and for how long.
  • If you’re under 18, never agree to meet someone in-person who you met online.

Step 7 Use gender-neutral pseudonyms on forums.

  • The email could also include links that might look legitimate, but never click on them until you can verify that it’s a legitimate message.
  • If you know the person whose email was being used, tell them that their account has been hacked and report the phishing by filing a complaint with the FBI’s Internet Fraud Complaint Center at www.ic3.gov.
  • Phishing scammers are often after your bank account or Social Security number, so be extra cautious if you get an email requesting money, login credentials, or very personal information.

Using Safe Sites and Networks

Step 1 Avoid clicking on sites that look fake or scammy.

  • Spending time on these kinds of websites can give your computer a virus or make it crash.

Step 2 Clear your browsing history often to maintain your privacy.

  • Clear your cookies every month or so to wipe out any personal information in them.

Step 3 Do online shopping on encrypted sites.

  • Secure sites should also have a small lock icon in the URL field.
  • Although it’s convenient to save your payment information on a shopping site, always do so with caution, as this puts you at risk if the site gets hacked.

Step 4 Use private WiFi networks, never public ones.

  • If you often need WiFi on the go, try buying a virtual private network (VPN), a piece of hardware that can create a secure, private connection from anywhere.
  • Connect with care on your smartphone, too. If you can, confirm the name and login requirements of the WiFi with appropriate staff before connecting.

Step 5 Use an antivirus extension on your browser.

  • For a fee, you can also download firewall software from authorized sellers like Norton, McAfee, or Microsoft.

Step 7 Keep your computer’s software up to date.

Staying Safe on Your Smartphone

Step 1 Enable encryption software on your phone.

  • Automatically encrypted phones include iPhones, newer Androids, and Google’s Pixel phones.
  • You can enable encryption software on your Android in its security menu.
  • For extra protection, you can download encryption applications from the app store.

Encryption is essential to maintain security and avoid disastrous consequences. Encrypt sensitive systems with client and financial data to restrict access to authorized users only. Act promptly and keep this practice in the future.

Step 2 Set your Bluetooth to “non-discoverable.”

  • If you see an unknown Bluetooth request to pair with your device, ignore or deny it right away.
  • Take extra care in crowded areas where potential hackers are within range of your Bluetooth, such as restaurants and public transportation.

Step 3 Download apps from verified stores only.

  • Remember to read over the requirements, terms, and conditions an app has before you install it. This will be long and probably boring, but it’s important that you know exactly what is being installed onto your device.

Step 4 Download security software for extra protection.

  • Some security packages also come with remote locking capabilities to prevent a stolen phone from being used.

Expert Q&A

Reader videos.

Share a quick video tip and help bring articles to life with your friendly advice. Your insights could make a real difference and help millions of people!

  • To add an extra layer of security to your phone, create a PIN or use its fingerprint or face ID options. This will make it harder to access your information if your phone gets lost or stolen. [20] X Research source Thanks Helpful 0 Not Helpful 0
  • Get identity theft protection through your credit card company or a separate service. This can help catch some identity theft attempts by notifying you of leaked information or suspicious purchases. Thanks Helpful 1 Not Helpful 0
  • Install antivirus and malware protection if at all possible, as it’s one of the most reliable ways to keep your hard drive safe. Thanks Helpful 0 Not Helpful 0

Tips from our Readers

  • I know that everyone loves posting on Twitter and Instagram, but it's really important to never post anything personal or identifiable. Even something as small as publicly listing your birthday can come back to bite you.
  • Make sure to tell an adult if you see something inappropriate, upsetting, or confusing. Learning to be safe online takes some time, so ask tons of questions.
  • Share your password with your parents. They'll be able to get you logged on if you ever forget.

essay how to stay safe online

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  • ↑ https://securingtomorrow.mcafee.com/consumer/consumer-threat-notices/10-tips-stay-safe-online/
  • ↑ https://support.google.com/accounts/answer/32040?hl=en
  • ↑ https://www.nytimes.com/2017/01/06/technology/personaltech/managing-your-passwords-with-a-web-browser.html
  • ↑ https://www.pewinternet.org/2012/02/24/privacy-management-on-social-media-sites/
  • ↑ https://www.consumer.ftc.gov/articles/0003-phishing
  • ↑ https://www.theguardian.com/technology/askjack/2011/jun/17/ask-jack-internet-privacy-web-browsers-cookies
  • ↑ https://www.thejournal.ie/phone-encryption-check-2901557-Jul2016/
  • ↑ https://www.bullguard.com/bullguard-security-center/mobile-security/mobile-protection-resources/8-ways-to-keep-your-smartphone-safe.aspx

About This Article

Scott Nelson, JD

To be safe on the Internet, keep your social media profiles private so that strangers can't easily find your personal information online. When you shop online, make sure the website you're ordering from has a small lock icon in the URL field, which means it's secure and your info won't get stolen. Also, when you sign up for new accounts online, use a unique password that contains numbers, symbols, and letters so it's harder for people to steal your information. To learn how to be safe while using the internet on your smartphone, scroll down! Did this summary help you? Yes No

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essay how to stay safe online

Why Online Safety Is Essential: Navigating the Cyber Seas

Close up of smartphone screen displaying browser app icons

As we immerse ourselves daily in the vast digital universe, online safety emerges not just as a concept but as a critical shield protecting our personal and professional spheres. This sphere, constantly buzzing with activity, is where our data, from the trivial to the profoundly personal, coexists with lurking dangers.

Cyber threats, once a rare menace, have now woven themselves into the fabric of our digital interactions. These threats are not just sophisticated; they are insidiously adaptive, making the need for robust online safety measures more pressing than ever.

  • The Risks of Digital Exposure

Our digital footprints are expanding, and with every click, share, or post, we expose ourselves to potential risks. It’s crucial to understand these vulnerabilities, as they can have far-reaching consequences on our personal lives and beyond.

Personal Information Vulnerability

Our personal information is like a digital key to our lives. It’s astonishing how much someone can learn about us just from our online activities.

From social media profiles to online shopping habits, our data is continuously collected, and not always securely. If this information falls into the wrong hands, it can lead to identity theft, where criminals impersonate you to commit fraud, or even drain your bank accounts.

Protecting this data is not just about keeping secrets; it’s about safeguarding our financial stability and personal privacy.

Cyberbullying and Harassment

The digital world, for all its benefits, can also be a hostile space. Cyberbullying and online harassment are real and pressing issues.

Unlike traditional bullying, the digital version follows you into your home, your safe space. Victims often experience significant emotional and mental stress.

The anonymity of the internet can embolden bullies, making it crucial for users to understand how to protect themselves in this volatile environment.

Exposure to Inappropriate Content

The internet is a vast reservoir of information, but not all of it is beneficial or appropriate, especially for younger users. From violent imagery to explicit content, the risks of stumbling upon harmful material are high.

This not only poses a threat to the mental well-being of individuals but also shapes their perceptions and understanding of the world in skewed ways. Recognizing and mitigating these risks is vital, especially in nurturing safe and healthy online environments for all users.

  • The Consequences of Neglecting Online Safety

Ignoring online safety protocols doesn’t just expose us to risks; it can lead to tangible, often severe consequences. These repercussions can touch various aspects of our lives, highlighting the critical need for vigilance and proactive measures in our digital interactions.

Financial Ramifications

When online safety is overlooked, one of the most immediate and impactful consequences can be financial loss. Cybercriminals are adept at devising schemes like phishing or identity theft to siphon funds from unsuspecting individuals.

A single lapse in security can lead to unauthorized transactions, drained bank accounts, or credit card fraud. The financial implications extend beyond personal loss, potentially affecting credit scores and leading to a long, arduous process of recovery and dispute.

Reputational Damage

In the digital age, our online persona is often as significant as our real-life identity. Neglecting online safety can lead to reputational damage that is hard to repair. 

Personal information or inappropriate content, once leaked, can spread rapidly and uncontrollably. This can tarnish personal and professional reputations, leading to loss of job opportunities, public embarrassment, or strained personal relationships.

Legal Implications

The internet is not a lawless space. Engaging in or falling victim to unsafe online practices can have legal repercussions.

Activities such as sharing copyrighted content, engaging in libelous speech, or inadvertently participating in illegal transactions can invite legal scrutiny and penalties. Moreover, a compromised system could be used as a conduit for illicit activities without the owner’s knowledge, potentially implicating them in legal issues they had no direct part in.

Understanding and adhering to online safety measures is not just about personal protection; it’s also about navigating the complex web of legal frameworks that govern our digital spaces.

  • The Dynamics of Online Threats

Person entering credit card details on a mobile phone for online payment

The landscape of online threats is not static; it’s a continually evolving battleground. Understanding the nature of these threats is the first step in building a robust defense. 

It’s not just about being aware; it’s about staying ahead in a space where threats mutate and adapt swiftly.

Evolving Nature of Threats

Cyber threats are not a monolith; they evolve rapidly, becoming more sophisticated with each iteration. What started as simple viruses has now morphed into complex ransomware, spyware, and phishing attacks.

These threats are designed to exploit even the smallest vulnerabilities, whether in software, human psychology, or system protocols. Keeping abreast of these changes and understanding the shifting nature of these threats is essential for effective defense.

Proliferation of Smart Devices

The advent of the Internet of Things (IoT) has connected not just computers but everyday devices to the internet. From smart fridges to security cameras, the array of devices on a network provides multiple entry points for malicious actors.

Each device adds to the complexity of the network, making it more challenging to secure. Recognizing the potential risks associated with the proliferation of smart devices is crucial in mitigating threats and safeguarding networks.

Social Engineering Tactics

One of the most insidious forms of cyber threats involves exploiting human psychology rather than system vulnerabilities. Social engineering tactics are all about manipulation, tricking individuals into divulging confidential information or performing actions that compromise security.

Phishing emails that mimic legitimate correspondence, baiting individuals with too-good-to-be-true offers, or pretexting are common strategies. Educating oneself and others about these tactics is a critical step in building a human firewall against these manipulative threats.

  • Strategies for Enhancing Online Safety

In the face of evolving digital threats, fortifying our online presence is not just recommended; it’s imperative. Adopting strategic measures can significantly reduce the risks and create a safer online environment.

Use of Strong, Unique Passwords

Passwords are the first line of defense against unauthorized access, yet they are often underestimated. Creating strong, unique passwords for different accounts is crucial.

A strong password is a complex mix of letters, numbers, and symbols, and it’s unique if used for only one account. Employing a password manager can help manage the multitude of passwords, ensuring that even if one account is compromised, others remain secure.

Regular Software Updates and Security Measures

Software developers continually release updates, not just for new features but also to patch security vulnerabilities. Regularly updating software, operating systems, and applications is vital.

Additionally, installing reliable antivirus and anti-malware programs adds an extra layer of defense, actively protecting against and scanning for potential threats.

Educating about Phishing and Scams

Awareness is a powerful tool in the fight against cyber threats. Educating oneself and others about the tactics used in phishing and scams can prevent many attacks. 

Recognizing the signs of phishing, such as unsolicited emails asking for sensitive information, or understanding the markers of a scam, can make a significant difference. Regular training sessions, informative articles, or even casual discussions about the latest threats can cultivate a culture of vigilance and awareness.

  • The Role of Individuals and Institutions in Online Safety

Ensuring online safety is a collective effort, requiring active participation from both individuals and institutions. While individuals must take personal responsibility for their digital well-being, institutions also play a pivotal role in creating a secure online infrastructure and fostering a culture of cyber awareness.

Individual Responsibility

Every internet user is a potential target for cyber threats, making personal vigilance and proactive behavior essential. It starts with adopting safe online practices, such as being skeptical of unsolicited requests for information, using secure networks, and being mindful of the digital footprints we leave.

Individuals also need to stay informed about the latest security threats and the best practices for avoiding them. It’s about creating a personal cybersecurity routine that is as habitual as our daily life routines.

Parental Control and Guidance

For younger internet users, the role of parents or guardians becomes crucial. It’s about more than just monitoring their online activity; it’s about educating them on the potential risks and teaching them safe online practices.

Implementing parental controls, having open discussions about online safety, and setting a positive example are all part of creating a safe and nurturing digital environment for children.

Institutional Measures

Schools, workplaces, and governments also have a significant role to play in online safety. Educational institutions can integrate cyber safety into their curricula, ensuring that students are equipped with the knowledge and skills to navigate the digital world safely.

Workplaces can implement robust IT policies, conduct regular cybersecurity training, and ensure that their networks are secure against potential breaches. Governments can establish regulations to protect personal data, promote cyber safety awareness campaigns, and support the development of secure digital infrastructure.

Online safety, often perceived as a personal responsibility, stretches far beyond the confines of individual action. It’s a layered concept, intertwining personal vigilance with collective efforts from families, institutions, and regulatory bodies.

Grasping the gravity of digital threats, from personal information vulnerability to the sophisticated nature of cyber attacks, underscores the need for a proactive and informed approach to online interactions. Adopting robust security measures, staying informed about evolving threats, and fostering a culture of digital awareness build a formidable defense against the myriad of cyber risks.

Embracing this shared responsibility ensures not only the protection of personal data but also the preservation of a secure and trustworthy digital environment for all. Through collaborative efforts and a commitment to continuous learning, navigating the digital world can be not just safe, but empowering and enriching for everyone involved.

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Home / Essay Samples / Information Science and Technology / Internet / Staying Safe Online: Strategies for Digital Security

Staying Safe Online: Strategies for Digital Security

  • Category: Information Science and Technology , Social Issues
  • Topic: Cyber Security , Internet , Internet Privacy

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