speech on yoga for students

Improve your Grades

Yoga Speech | Speech on Yoga for Students and Children in English

February 08, 2024 by Prasanna

Yoga Speech: Yoga is a beautiful physical, mental, and spiritual practice that is adopted in India. It is related to making a healthy body and a healthy mind. It is a beautiful exercising practice that links the soul to nature and keeps fit and active. It is a very rich and highly complex tradition.

The practice of yoga is gaining worldwide appreciation and popularity. People all over the world are moving toward practicing yoga for having a healthy life. It relaxes and calms the soul and mind. It is inexpensive and can be done in the comfort of home. No heavy and expensive machines or tools are required for doing yoga.

Students can also find more  English Speech Writing  about Welcome Speeches, Farewell Speeches, etc

Long And Short Speeches On Yoga for Students and Kids in English

A long speech on yoga of 500 words has been provided is helpful for students of classes 7,8,9 and 10. Also, a short speech on yoga of 100-150 words has been given and is helpful for students of classes 1,2,3,4,5 and 6. It is important as this is an enlightening speech that can be used by schools and colleges on Yoga day. It can also be used by the yoga instructor to motivate the students to come to learn yoga. It can even be used by you-gurus to make people aware of yoga.

Long Speech On Yoga 500 Words in English

Hello! Good morning to every last one of you presents over here.

Before going ahead of I would like to extend a warm welcome to every person present over here. First of all I want to thank you all for inviting me and giving me this worthy opportunity to share my thoughts on the topic of yoga..

Yoga is the journey of discovering the self. It is an ancient and beautiful practice of India that is linked to all aspects, namely, physical, spiritual, and mental. It calms and relaxes your body and soul. It helps you to stay fit and healthy. Practicing yoga has a bundle of benefits linked to it.

In India, to make the culture and tradition of yoga alive, the International Yoga day is celebrated every year on 21 June. It is not just a physical exercise where the person twists, turns, stretches, and breathes but is only a complex exercise linked to the betterment of the overall metabolism of the humans. By mastering the postures of yoga you can develop a healthy mind, soul, and a beautiful heart. Through the regular practice of yoga, one can develop immunity and flexibility as well. With better immunity, you can lead a better and disease-free life.

The various techniques of yoga help the yogi to calm the mind. It increases focus and concentration power. It builds the energy to work and stay active the whole day long. Yoga helps in achieving clarity in life and self-awareness as well. Yoga and meditation are also helpful in removing various bad habits like smoking and drinking. Yoga can be seen as a single medicine or cure to many diseases.

Yoga is also a self-healing practice. It helps in the better circulation of the blood and reduces disease. In some cases, it is seen that yoga people have completely covered from illnesses like cholesterol, diabetes, muscle problems, and various others. In the busy life of today, yoga acts as the purest medicine for relieving stress.

Yoga is a holistic approach. It uses various postures, exercises, mantras, and meditation that enhances the thoughts and changes the mindset of the person adopting it. By making us free from addiction actually gives us a new life and a new beginning. It enhances the mind power and also keeps us cool. It overall makes us more positive, energetic, happy, and effective and increases self-control.

The practice of yoga is becoming more and more popular these days are people are going forward to adopting the illness-free lifestyle or Nirogi Jeevan. Yoga is truest sense can be defined at the art of living. It is timeless and limitless. It has been with us for centuries. Additionally, it can be taught to the people of any age group. Teaching yoga to youth and children is very important today. The seeds sown today will bear fruit tomorrow.

Due to various qualities linked to yoga, it is increasingly becoming popular. The youth of today in India and worldwide are eager to learn and adopt yoga as compared to other methods of excising. To conclude, I would say having a better lifestyle is possible. The only need is to change how we live today and move toward accepting yoga as a part of life.

Adopt yoga and feel the calmness, happiness, and relaxation that you are searching for in this stressful life. Let me conclude with what is said in Bhagwat Gita, “Yoga is the journey of the self, through the self, to the self.”

Much thank you to all of you. Have a great evening!

Short Speech On Yoga 150 Words in English

My best regards to everyone present. To start with I would welcome you all and also thank you for giving me this marvelous opportunity. Yoga is not new to us. When we think about yoga, we link it to physical activities basically. But the truth is, Yoga is deeper. It is about spiritual, mental, and physical development. It is about having a healthy mind and soul in a healthy body. Yoga is not just about excising but about relaxing.

Yoga is a beautiful practiced activity that combines various postures, meditations, chants, and mantras to release stress and achieve peace. It can be learned easily by all without having any limitation of age or sex. It is a truly spiritual exercise that gives numerous benefits related to the health, mind, and soul. It also provides a flexible and disease-free body and lets you live life to the fullest.

Yoga, is an ancient Indian culture, is widely practiced in India. But it is adopted by various foreign countries and nationals as well. People visit India to learn yoga. In simple words, yoga is the way that a person should live.

To conclude, I would like to say that, to have a healthy and harmonious life, it is good to practice yoga. Let me conclude with what is said in Bhagwat Gita, “Yoga is the journey of the self, through the self, to the self.”

In the end, I would like to thank you all for giving me this opportunity. Have a wonderful day.

10 Lines on Yoga Speech in English

• Yoga is an ancient activity and discipline.
• It is related to achieving physical, mental, and spiritual health.
• It includes various postures, chants, mantras, and meditation.
• It also includes breathing exercises.
• It helps to relax and calm the mind and soul.
• It helps to reduce the daily stress level and live a healthier life.
• It ensures that the body functions properly and is illness free.
• It is becoming popular worldwide because of its benefits.
• It can be learned by people of all age groups. It is very important to teach it to the children.
• Remember to start this with a greeting and try to end by thanking all for their precious time.

FAQ’s on Yoga Speech

Question 1. What is Yoga?

Answer: Yoga is an ancient Indian discipline related to mental, physical, and spiritual health.

Question 2. Why is yoga important?

Answer: Yoga is important to have a healthy mind and soul in a healthy body.

Question 3. What does yoga include?

Answer: Yoga includes various postures, chants, mantras, meditation, and breathing exercises.

Question 4. What is the importance of yoga?

Answer: Yoga is important to have a healthy lifestyle. It is important as it calms and relaxes us. It frees us from stress. It develops confidence and focus. It increases mental capacity. It reduces illnesses and leads us to the path of a healthy life.

• Picture Dictionary
• English Speech
• English Slogans
• English Letter Writing
• English Essay Writing
• English Textbook Answers
• Types of Certificates
• ICSE Solutions
• Selina ICSE Solutions
• ML Aggarwal Solutions
• HSSLive Plus One
• HSSLive Plus Two
• Kerala SSLC
• Distance Education

Speech on Yoga for Students in simple and easy words

Table of Contents

We all know that yoga has become a popular form of exercise these days. Almost everyone next to your door is practicing yoga and discussing its benefits. In fact, media is also widely covering yoga-based events or sessions to help enlighten its audience. Understanding the importance of yoga in students life is paramount. Integrating yoga practices into a student’s routine offers multifaceted benefits, contributing significantly to their overall well-being and academic journey. Swami Vivekananda’s once said “Yoga is the realization in direct experience of the ultimate truth of the unity of all creation. Moreover, this has become a form of discipline and is being included in students’ curriculum to be taught and practiced. So students and even many professionals are asked to deliver yoga day speech 2023 citing its benefits. Be it a short speech on yoga or long speech on yoga, we have covered the topic in both the forms so that you don’t have to look elsewhere while preparing the speech. Our speeches are easy to understand and comprehensive in nature. These can be a good reference point for all the users.

Fill Out the Form for Expert Academic Guidance!

Please indicate your interest Live Classes Books Test Series Self Learning

Verify OTP Code (required)

I agree to the terms and conditions and privacy policy .

Fill complete details

Target Exam ---

Long And Short Speeches On Yoga for Students and Kids in English

Long Speech On Yoga 400 Words in English

Good Morning All!

As you know that today our Yoga Group Foundation has successfully completed one year, so today’s event has been organized to celebrate this one-year achievement. On this auspicious day, please allow me to heartily congratulate and express words of gratitude to our members of Yoga Group Foundation who worked hard to spread awareness among the masses about the benefit of yoga and helped made available necessary resources to make this one-year session a harbinger of bodily health and fitness with mental happiness. Also, I want to thank all the society people who never missed a day and showed enthusiasm to learn this art form and spread the teaching amongst others.

I, Nandini, your host for today’s event and one of the co-founders of this group wish to deliver a short speech on Yoga – the science behind it and forms its essence.

Many of us perform Yoga on a daily basis, but how many actually know about what this art form entails and why it is performed. So it’s basically a method to achieve balance in our bodies, i.e. gaining strength, increasing flexibility and attaining spirituality. Yoga also endorses a non-materialistic way of living. Yoga is more precisely described through the use of the Sanskrit word called “asana” which means the practicing of different types of physical postures or asanas. The yoga postures are an indispensable part of the yoga. Usually, the class begins with normal breathing exercises and then goes on to incorporate gentle asanas followed by more tough ones. The yoga asanas are performed keeping in mind all the body parts as well as combine breathing practices, including guided mediation.

There are different poses for which the instructor guides you throughout; these poses include standing, sitting, back bending, forward bends, upside-down asanas as well as twisting postures. Besides these, there are other different types of yoga which are especially tailored to suit the different needs of people. For instance, there is Hatha Yoga, which is the most practiced form and deals with the breathing exercises and bodily postures. Then there are two other types of yoga, i.e. Karma and Bhakti Yoga, which are advised to people who are looking to gain spiritual experience in life.

This is an art form known to humanity from thousands of years whose history can be traced back to 3,000 BC. Since then, it is being practiced by various spiritual gurus and in the contemporary times, yoga is being looked up as a disciplinary form itself to be taught in various schools and colleges. The definitive aim of yoga is to help a person rise above the self and gain a sublime experience. Even in Bhagavad-Gita, it is written, “A person is said to have achieved yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone.” Though it’s not a religion, but it is certainly a mode of living life that works towards attaining a sound mind as well as a healthy body.

So unleash the power of yoga, feel energized and develop a zest of living.

Also Read: Speech on World health day

Long Speech On Yoga 500 Words in English

Hon’ble Principal, Hon’ble Chief Guest, Fellow Teachers and My Lovely Students – Warm Greetings to all!

I, your senior yoga teacher, heartily welcome everyone to today’s weekly event, of which Yoga is a major highlight. To begin with, I would like to deliver a short speech on Yoga with a view to spread more awareness about this subject amongst you all.

Workout trends come and go, but literally no other form of exercise is as stable as yoga and it has been around for over a period of 5,000 years now. International Yoga Day is celebrated on June 21st every year. On June 21st, the world unites in harmony, Celebrating Yoga Day, a global serenity symphony. Yoga helps us way beyond than just burning the calories and toning down our muscles. It’s an all-inclusive workout that focuses on both mind and body. Under yoga training, one performs all kinds of stretching and strengthening poses, including deep breathing, relaxation or meditation.

Currently, over 100 diverse forms of yoga are known, which are rigorous and intense while others are mild and relaxing. There are six different forms of yoga that are well-known today:

• Hatha – The form is mainly related with yoga and combines a sequence of basic movements, including breathing.
• Vinyasa – It includes a sequence of poses which smoothly flow from one to the other.
• Iyengar – It is a type of yoga which makes use of props, such as straps, blocks and chairs in order to help one move his/her body with the proper alignment.
• Bikram – Also called as “hot yoga”, this form includes a sequence of 26 complex poses performed in a heated room that carries a high temperature.
• Power – A more rapid, greater-intensity practice that shapes muscles.
• Ashtanga – A sequence of poses that combines an exceptional breathing technique.

You just name it and you’ll get it! Beautiful, glowing skin; a well-built, flexible body; regulated weight; sound health and calm mind – the benefits of yoga include all this and so much more. However, more often than not yoga is being seen to be restricted to asanas, i.e. poses. This is the reason why its benefits are only identified at the bodily level and we overlook its enormous benefits that yoga offers in bringing together the body and mind. When both your body and mind are in sync with each other, then life becomes more fulfilling and happier than ever before.

So everyone must practice yoga and make it a part of daily routine in order to get a strong, flexible and supple body. Its regular practice helps improve your body posture while you walk, sit or sleep. This will in turn also help you relive your body pain owing to inappropriate postures.

Yoga when combined with meditation has the power to better your intuitive skills so that you can quickly ascertain what is required to be done, when it is to be done and how in order to gain positive results. This does work wonders and you can experience the change yourself only when you practice it without fail.

Remember yoga is a never ending process. The deeper you delve into it, the more fruitful will be the results. That’s all I can say.

Now, let me call on stage our hon’ble chief guest to say few words.

Yoga Day Speech for Students

Good Morning Ladies and Gentlemen!

I hearty welcome all of you to our yoga auditorium and today is a very special day for our “ Stay Fit Organization ” because our organization has completed five years of success in motivating people for staying fit through yoga. As a manager of this organization, I am feeling highly privileged for hosting this event. As our organization is all about yoga and fitness, so in this context I would like to say a few words about yoga and it may help the newcomers to get motivated for staying fit.

First of all, it is very important to understand that what is yoga? It is the union between body and mind or we can say that it is a way to create a balance between mind and body. Yoga was said to be originated in India and therefore, it is known as “ Yog ” all around the world. Today, the knowledge and practice of yoga is getting disseminated all around the world and which is a very good thing. In yoga, we get to learn about many body postures or poses for keeping ourselves fit such as sitting, standing, forward bending, backward bending, upside-down postures etc. There are uncountable poses in yoga.

Many poses are required flexibility such as plow pose, pigeon pose, upward bow pose, fish pose etc; and many people does not have enough flexibility in their bodies, so there are many other poses which do not require high flexibility such as the perfect pose, mountain pose, chair pose, triangle pose etc . As there are uncountable poses, so there are uncountable benefits of practicing yoga also. Benefits defers from one pose to another. Practicing yoga is absolutely worthy and it has the potential to cure many diseases like respiratory problems, abdominal problems, diseases related to nervous system etc. It helps in reliving negativity and toxins from our body. It helps in reducing stress level and increasing awareness. Especially for children, it helps in building concentration power and focus. It can be said that it is a best medicine for curing respiratory problems and also works best for abdominal diseases like stomach ache and infections. It also helps in enhancing personality because automatically, if a person is disease free then he or she will look good and healthy.

After getting aware about all these benefits, I hope that many among you people are willing to pursue yoga for living a healthy life because we all know that health is wealth .

As this is a special day for our organization so, today our organization is giving a free trial session of three days to all the people who are interested in yoga. I am assuring you that it is going to change your life because I have experienced it by myself. Yoga is the best path for staying healthy and maintaining body balance. Practicing yoga consistently often leads to a profound sense of happiness and contentment

On this note, I would like to end my speech and extend special thanks to our management community for organizing such an inspiring event and of course to the people for joining us and making this event successful.

I wish you all a great day ahead!

Good Morning Respected Principal, Respected Teachers and My Dear Friends!

As we all know that today is June 21, 2017 and this date is declared as “ International Yoga Day ” by “ United Nations General Assembly ”. This date was proposed by our honorable Prime Minister Mr. Narendra Modi . It is said that on this day, the first yogi (Adi Guru) begun imparting the knowledge of yoga to the rest of mankind and became the first yoga guru.

As a head girl of this school, I would like to grab this opportunity to say a few words on highlighting the importance and benefits of yoga. I hope it may help you in understanding about yoga as an essential part of our daily life.

Many people wonder that what is yoga and how it can help in maintaining physical and mental stability? Yoga is a process for the union of body and mind or we can say that it is a process of maintaining stability between body and mind. In ancient period, yoga was a way of attaining enlightenment. In today’s world of high technology and hectic life, yoga is playing an important role in maintaining fitness and mental stability in our body and mind. It consists of various poses and postures of the body and in Sanskrit language we call it “ asanas ”. Some poses or asanas are complicated and therefore they need proper implications but some of them are very simple and can be practiced on our own. Many people choose to join yoga classes but some people who are not comfortable at classes, so they could buy yoga DVDs that are available in markets.

The formation of different kinds of yoga has been done to reach the solutions of different problems of people. Many people practice yoga on daily basis and hence they know the effects and positive changes that occurs in their body and life due to yoga. There could be no instant effect but if it is practiced on daily basis then the results could be seem. Yoga should become an integral part of our life just like sleeping and eating.

The benefits of yoga are infinite and it has the potential to cure many diseases. Many people are practicing yoga in today’s world to remain healthy. For aged people who cannot do intensive exercises, yoga proves to be a best choice for them. In yoga, we practice postures on the basis of its difficulty. We should start with a simple pose and then pursue for a difficult one.

Many people and even small kids have respiratory problems these days due to air pollution and lack of fresh air. In yoga, there are many poses and exercises that have the potential to cure respiratory problems. But not only respiratory but also it helps in curing many other diseases related to our nervous system, abdominal problems, joint problems etc. For instance, “ bending poses” are done for strengthening joints and muscles, “ balancing poses ” are done for strengthening arms and legs, “seated yoga poses ” are done for flexibility and reliving mental stress, “supine yoga poses” are done for flexibility and there are many other different kinds of poses.

On this note, I would like to conclude my speech and I request our honorable yoga guru for starting the Yoga Day . Now you may collect your yoga mats.

Yoga Day Speech FAQ’s

What is a short speech about yoga.

Yoga is a practice that harmonizes the body, mind, and spirit. It fosters well-being, inner peace, and a balanced life through a combination of physical postures, breathing exercises, and meditation.

Why is International Yoga Day important?

International Yoga Day is significant as it promotes holistic health, mental well-being, and harmony. It raises awareness about the benefits of yoga in maintaining a healthy lifestyle and reducing stress.

How do you introduce yoga in a speech?

Introducing yoga in a speech involves highlighting its ancient origins, its transformative impact on health and well-being, and its ability to bring about harmony between the body and mind.

What are some lines for Yoga Day?

Some lines for Yoga Day could include: Yoga is the journey of the self, through the self, to the self. - Bhagavad Gita. Inhale the future, exhale the past. Yoga is the dance between control and surrender.

Write a short speech on International Yoga Day?

Ladies and Gentlemen, Today, on the occasion of International Yoga Day, we come together to celebrate a practice that transcends boundaries and unites us in pursuit of holistic well-being. Yoga, an ancient tradition, extends far beyond physical postures; it is a path to inner peace, a journey toward harmony between the body, mind, and soul. As we commemorate this day, let us recognize the transformative power of yoga in our lives. It serves as a catalyst for better health, aiding in physical strength, flexibility, and vitality. But more than that, yoga is a beacon of mental tranquility, reducing stress, and promoting mental clarity amidst the chaos of our modern lives. The significance of International Yoga Day lies not just in the asanas and breathing exercises, but in the universal message it carries—a message of unity, balance, and well-being for all. So, let us embrace this ancient practice, not just today but every day, and let its essence resonate in our lives. Thank you.

Related content

Get access to free Mock Test and Master Class

Register to Get Free Mock Test and Study Material

Offer Ends in 5:00

Select your Course

Please select class.

45,000+ students realised their study abroad dream with us. Take the first step today

Meet top uk universities from the comfort of your home, here’s your new year gift, one app for all your, study abroad needs, start your journey, track your progress, grow with the community and so much more.

Verification Code

An OTP has been sent to your registered mobile no. Please verify

Thanks for your comment !

Our team will review it before it's shown to our readers.

• Speech Writing /

Speech On Yoga Day: 1, 2 and 3 Minutes Speech in English for Students

• Updated on  
• June 17, 2024

This year, the world will celebrate the 10th edition of International Yoga Day. Get your yoga mats on the floor and some time to practice some mental, physical, and spiritual experiences. Yoga, an ancient meditation practice, originated in India. It is globally practiced by young and old for its physical and mental benefits. The entire world celebrates International Yoga Day on 21 June. This year, the theme for the big day is ‘Yoga for Women Empowerment’. On this page, we will discuss some speech on Yoga Day samples to help you with your speech writing topics in academic and professional settings.

Table of Contents

• 1  1-Minute Speech on Yoga Day 
• 2 2-Minute Speech on Yoga Day 
• 3 3-Minute Speech on Yoga Day 
• 4 FAQs 

 1-Minute Speech on Yoga Day 

Also Read: 30 Best Motivational Speech for Success in Life

2-Minute Speech on Yoga Day 

Also Read: Success in Life Speech

3-Minute Speech on Yoga Day 

Ans: Good morning everyone, respected principal, teachers, and my dear friends! We are gathered here today to learn about an ancient Indian practice that in recent years has gained more popularity around the world as the world navigates fitness and wellness.

Ans: Yoga Day is an international event organised by the United Nations on the 21st of June. Its first edition was organised by the Indian Prime Minister, Shri Narendra Modi, on 21st June 2015. Yoga Day is important because it raises awareness about Yoga and its physical, mental, and spiritual benefits. This peaceful activity can significantly improve our lives and mental and physical health.

Ans: The full form of YOGA is “Your Objectives Guidelines and Assessment”. Yoga is a branch of religious and spiritual traditions, which are derived from the ancient Indian practice of Hinduism.

Popular English Speech Topics

For more information on such interesting speech topics for your school, visit our speech writing page and follow Leverage Edu .

Aayushi Vardhan

Leave a Reply Cancel reply

Save my name, email, and website in this browser for the next time I comment.

Contact no. *

Connect With Us

45,000+ students realised their study abroad dream with us. take the first step today..

Resend OTP in

Need help with?

Study abroad.

UK, Canada, US & More

IELTS, GRE, GMAT & More

Scholarship, Loans & Forex

Country Preference

New Zealand

Which English test are you planning to take?

Which academic test are you planning to take.

Not Sure yet

When are you planning to take the exam?

Already booked my exam slot

Within 2 Months

Want to learn about the test

Which Degree do you wish to pursue?

When do you want to start studying abroad.

January 2025

September 2025

What is your budget to study abroad?

How would you describe this article ?

Please rate this article

We would like to hear more.

Have something on your mind?

Make your study abroad dream a reality in January 2022 with

India's Biggest Virtual University Fair

Essex Direct Admission Day

Why attend .

Don't Miss Out